Spring and Summer always makes us want to get out and about a bit more; re-connect with friends you haven't seen as much of, take in the great outdoors, get a bit more active after a wintery hibernation and all that. Sometimes that's all the therapy we need isn't it. And what better way to...
If you joined us during last month on one of our sessions of rest, restoration and healing, a great big 'Thank You' from us both for sharing your fabulous energy. If you missed out don't dispair - we have our next Relaxation Evenings planned for May and June! Held at Benja fold, Bramhall 7pm until...
A couple of years ago I used to run relaxation and healing evenings across Lancashire, and locally too, in Bramhall and Alderley Edge. In January, Helen Fenton (Yoga Teacher) and I decided to start these evenings again and as we suspected they’ve been a roaring success. Our first two events were fully booked with a...
Thank goodness it’s finally February! A time to look ahead and think about how we can prepare for the awakening of Spring and some milder weather - hopefully! Now I need to Recharge, Renew, Rejuvenate - and if you do too then have I got a (re)treat for you!...