Yoga & Healing Relaxation Evenings

Yoga & Healing Evening Retreats

Investment – £25

Friday 26th September 2025
7pm – 8.30pm
@ Benja Fold, Bramhall, Stockport SK7 2BX
BOOK SEPTEMBER

Friday 10th October 2025
7pm – 8.30pm
@ Benja Fold, Bramhall, Stockport SK7 2BX
BOOK OCTOBER

Friday 21st November 2025
7pm – 8.30pm
@ Benja Fold, Bramhall, Stockport SK7 2BX
BOOK NOVEMBER

Friday 12th December 2025
7pm – 8.30pm
@ Benja Fold, Bramhall, Stockport SK7 2BX
BOOK DECEMBER

This session weaves together the gentle yet profound practices of somatics, yin yoga, and Reiki to create a space for healing and renewal.

We’ll begin with mindful somatic movement to release tension, connect with your body, and prepare for stillness. Moving into a yin yoga practice, you’ll settle into poses that are held longer, allowing you to gently stretch and open the deeper layers of your body.

As you relax in your final posture, you will be guided through a soothing yoga nidra, a meditative journey into deep relaxation. During this time, each participant will also receive individual Reiki healing to support energetic balance and overall well-being.

This workshop is perfect for anyone seeking a moment of calm, restoration, and self-connection. No prior experience with yoga, Reiki, or somatics is necessary—all you need is an open heart and a willingness to receive.

You may also be interested in our Relaxation Days or Weekend Retreats.

Join us for an afternoon of restorative Yin Yoga & Reiki Healing designed to nurture your body, mind, and soul.

Or come and join us on one of our beautifully restorative Weekend Retreats at Brathay Hall in Ambleside, The Lake District, where we focus on Yoga and Healing or  Fitness & Wellbeing.